24hr helpline

Whatever you’re going through, you can call any time, from any phone for FREE.

Call: 116123


Confidential anonymous support

Struggling to cope and need to talk?. Shout is here for you, 24/7.

text ‘Shout’ to 85258


confidential suicide prevention advice

Confidential helpline –  open 9am–12am (midnight) every day of the year.

Call: 0800 068 4141


are you a young person in crisis?

Text the YoungMinds for free 24/7 support if experiencing a mental health crisis.

text YM to 85258


we campiagn to make a difference.

Do not provide direct support but do list support organisations.

Campaigning for change.

Find support here.

empowering you.

Empowering, educating and guiding young people through their journeys with mental illness by campaigning, educating and mentoring.

Find support links here.

get support. take control. feel better

Leading suicide prevention charity.

Download the ‘StayAlive’ app here:


Essential support for under 25's

A safe space to get support or just hang out, whatever you feel you need.

Call: 0808 808 4994


bereaved by suicide?

Supporting those bereaved by suicide

Apply for free counselling

counselling support link

 If you, or someone you know, needs urgent help related to their mental health, please use the resources below.

NHS 111 service – call 111

Samaritans – call 116 123