Whatever you’re going through, you can call any time, from any phone for FREE.
Confidential anonymous support
Struggling to cope and need to talk?. Shout is here for you, 24/7.
text ‘Shout’ to 85258
confidential suicide prevention advice
Confidential helpline – open 9am–12am (midnight) every day of the year.
Call: 0800 068 4141
are you a young person in crisis?
Text the YoungMinds for free 24/7 support if experiencing a mental health crisis.
text YM to 85258
we campiagn to make a difference.
Do not provide direct support but do list support organisations.
Campaigning for change.
Find support here.
Empowering, educating and guiding young people through their journeys with mental illness by campaigning, educating and mentoring.
Find support links here.
get support. take control. feel better
Leading suicide prevention charity.
Download the ‘StayAlive’ app here:
Essential support for under 25's
A safe space to get support or just hang out, whatever you feel you need.
Call: 0808 808 4994
bereaved by suicide?
Supporting those bereaved by suicide
Apply for free counselling
counselling support link
If you, or someone you know, needs urgent help related to their mental health, please use the resources below.